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Our Best Answer - What is the Health & Wellness Program?

Health & Wellness Program

UCSB Health & Wellness Program promotes the mental, physical and social health of all students by enhancing individual skills and positive relationships with families, peers and the UCSB/Isla Vista community. Health & Wellness Program topics include: Positive Psychology; Meditation; Sleep; Food, Nutrition & Basic Skills; Sexual Health & Relationships; Stress Reduction; Eating Disorder & Body Image; Alcohol & Other Drugs. 

Health & Wellness staff works within a comprehensive research-based framework to foster healthy campus learning environments that nurture optimal student development, resilience and well-being.

The Health & Wellness Program offers a variety of special events throughout the academic year. Some of them include College Sailing Nights, Dog Therapy Day, Nap stations and the UCSB Labyrinth. 

The program is located in Student Health Green Hall. For further assistance, please call (805) 893-2630 or email For further information, please visit the Health & Wellness Program website here.

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The answers provided are generally applicable and not student specific. For individualized assistance, please email or contact the appropriate campus office.